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Nourish Yoga by Sandra
I teach in a friendly, relaxed and accessible way that empowers you to connect, listen to your body and move in a way that feels nourishing to you.
Yoga for wellbeing, offering small group friendly and welcoming classes, workshops and retreats.
Private small group classes,
1-2-1 teaching
Workplace wellbeing by arrangement.
Types of yoga offering include:
Slow Flow Yoga connecting breath with movement.
Restorative Yoga
Yin Yoga
Menopause Yoga
Teen Yoga
Meditation & Yoga Nidra
Services Offered
- Isolation and Loneliness
- Sport and Exercise
Contact details
- Website
- Visit website
Address
The Venue84 High Street
Laurencekirk
AB30 1BJ
Last Updated: 20/02/2024